EFQM | Primary Partner

Mindfulness at Work: An Introduction

Tuesday 17 October @ 9:30am - 4:30pm

Loading Events
  • This event has passed.

Mindfulness is an enjoyable, practical way of sorting out work issues such as stress, anxiety, relationship tensions, feeling stuck or weary of change. It is a creative approach that has a strong scientific basis and a clear structured path for building calm and vibrant workplaces.

In this Workshop you will gain:

  • An understanding of the theory and practical application of Mindfulness at work.
  • Tools to increase your clarity, focus and concentration.
  • Approaches to being calm, and staying calm even when the going gets tough.
  • A greater sense of control.
  • A personal strategy to deal creatively with here and now ‘soft’ issues at work.

What to expect:

A day packed with innovative ideas, practical activities and techniques that you first get to try and explore in a safe, fun, reflective environment and then think through how you will be able to apply them back at base to the issues you are currently dealing with.

Details

Date:
Tuesday 17 October
Time:
9:30am - 4:30pm
Member Price
£ 125 +VAT
Non-member Price
£ 225 +VAT
All members receive a number of workshop places FREE of charge as part of their membership package.

Please note: Due to capacity, Gold members will have an allocation of two free places at this event whilst Silver members will be allocated one free place.
Event Category:

Presenter

Presenter
Georgeanne Lamont - Khora
Presenter Note

Georgeanne Lamont’s commitment is to create workplaces where people can thrive, and one of the simplest and most powerful ways of doing that is through Mindfulness.

For 25 years she has had the good fortune to help thousands of people, young and old, go through challenging change. Georgeanne is a qualified Mindfulness teacher; an experienced mentor, coach and facilitator, educator and author. Her focus has been on teaching individuals and organisations build a sense of purpose, embed values, enrich and engage staff through a mindful approach to work and life.

Clients include Xerox, GSK, BP, QinetiQ, Chamber of Commerce, NHS teams, APMG, Fairbanking as well as countless individuals.

Venue

BQF, 3rd Floor, 53 New Broad Street
London, EC2M 1JJ United Kingdom
+ Google Map